



Raus aus der Angstspirale (Judson Brewer)
Marsoni
M251S
Get it in 3 business days with 1 day shipping.
Friday, May 29
Raus aus der Angstspirale (Judson Brewer)Angstgefhle sind eine schlechte Angewohnheit Angstgefhle sind im weitesten Sinne eine Gewohnheit des Gehirns sagt der New York Times Bestsellerautor und Psychiater Judson Brewer. Um dieser fatalen Gewohnheit zu entkommen, die sich oft mit Alltagsschten wie stndigem Naschen oder Handychecken tarnt, hat der Neurowissenschaftler ein Schritt fr Schritt Programm entwickelt, mit dessen Hilfe Betroffene aus der Angstspirale aussteigen und ihr Gehirn neu
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